Talmakhana – Kokilaksha – Astercantha Longifolia

Talmakhana, also known as Asteracantha longifolia or Hygrophila auriculata. The seeds are small, oval-shaped, and brown in color. Talmakhana is often used in traditional medical preparations due to its potent medicinal properties. Benefits of Talmakhana: Enhances Sexual Health: Talamkhana is known for its aphrodisiac properties, which can increase libido, improve fertility, and prevent sexual dysfunction in both men and women. Increases Stamina and Strength: Regular consumption of talamkhana can help improve physical fitness, endurance, and stamina, making it beneficial for athletes and those engaged in physically demanding activities. Improves digestive health: It aids in digestion and helps with gastrointestinal issues such as bloating, flatulence, and constipation due to its mild laxative properties. Controls blood sugar levels: Some studies suggest that talmakhana may help control blood sugar levels, making it beneficial for individuals with diabetes or at risk of developing the condition. Boosts the immune system: Talmakhana contains antioxidants and immunomodulatory compounds that can strengthen the immune system, helping the body fight off infections and diseases. How to Use: Talmakhana Seeds: You can soak the seeds in water overnight and consume them directly in the morning. Or you can roast the seeds and add them to salads, soups, and other dishes. Talmakhana powder: Talmakhana powder can be mixed with warm water, milk, or honey and taken orally. It can also be added to smoothies, juices, or herbal teas for additional health benefits. Other Misspelled names: Thalmakhana